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welcome to the

movement

Centre
Series
Library
Mondays

Where we create videos to show you
how to self manage and self treat your injuries.

welcome to the

movement

Centre
Series
Library
Mondays

Where we create videos to show you
how to self assess and self treat your injuries.

Where we create videos to show you how to self assess
Where we create videos to show you how to self assess
movement-series
movement-series
02
02

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What's It All About?

The Movement Centre is a Physiotherapy brand in Toronto, Canada, as well as an online resource to show users how to self-manage and self-treat their injuries.

Our content ranges from easy self-assessment tools and treatment ideas to the systematic breakdown of movements and injuries.

Our goal is to give you the tools to problem solve and take a crack at feeling, moving, and performing optimally.

LET'S GET YOU ORIENTED

Currently we have three video libraries to help all of your mobility needs.

Depending on whether you’re looking for live case studies, exercises, or more in-depth treatments for functional movements we’ve got it!!

Here is the breakdown of each of these libraries:

GOT QUESTIONS? GIVE US A SHOUT!

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