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The hip is as HUGE issue for all of our hockey all-stars. So big that we decided to break it up into the most common injuries we see: groin and hip flexor. Parts 1 and 2 of this episode should hopefully shed some light on these for you. If you have any questions, let us know!

Featuring Mitch Starkman, Physiotherapist

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About The Hockey Series
The Hockey Series is the systematic breakdown of the hockey player from the foot and ankle, all the way to the shoulder. We take a look at some prerequisite movements, self-assessments, treatments and management strategies so you can best prevent injuries and keep yourself on the ice. The goal is to work through common issues and problem areas we see in the clinic to keep you doing what you do best.

About The Movement Centre:
The Movement Centre strives to explore, assess, and correct human movement by providing customized self-administered treatments that anyone can use through the guidance of a movement physiotherapist.

We use real cases to identify, reveal, and treat movement dysfunctions as they relate to common orthopedic issues.

The aim is to help you overcome your limiting factors, whether that is pain, performance, or both. Ultimately, we want to help you achieve your goals.

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When in doubt, it is always a good idea to get assessed by your healthcare practitioner so you can truly Move Like You Mean It

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The Hip – Part 2 | Optimize Hip Function and Groin Strains | Episode 4 | The Hockey Series

The Hockey Series | 0 Comments

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