Want create site? Find Free WordPress Themes and plugins.When we think runners, most don’t think shoulders – I want you to start. What drives your knees forward in your run? How do you keep yourself balanced on the road? Your shoulders! Efficient and sufficient thoracic rotation, along with shoulder mobility is crucial for you to
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The Shoulders | Improve Your Running Shoulder | Episode 6 | The Runners Series

The Runners Series, Uncategorised |