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What's It All About?
The Movement Centre is a Physiotherapy brand in Toronto, Canada, as well as an online resource to show users how to self-manage and self-treat their injuries.
Our content ranges from easy self-assessment tools and treatment ideas to the systematic breakdown of movements and injuries.
Our goal is to give you the tools to problem solve and take a crack at feeling, moving, and performing optimally.
LET'S GET YOU ORIENTED
Currently we have three video libraries to help all of your mobility needs.
Depending on whether you’re looking for live case studies, exercises, or more in-depth treatments for functional movements we’ve got it!!
Here is the breakdown of each of these libraries:
GOT QUESTIONS? GIVE US A SHOUT!
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