Want create site? Find Free WordPress Themes and plugins.Everybody is chasing the perfect squat and pushing the limits of just how much weight they can move. The reality of the squat is that it is not just for power-lifters, it’s a foundation movement that is as simple as sitting down and getting up from the toilet seat!
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The Thoracic Spine | Fix Upper Back Stiffness | Episode 3 | The Squat Series

The Squat Series |