The Movement Centre
Feel and Move Better
Toronto based Physiotherapy Services along with free online video education so you can achieve your goals faster.
Hi, I’m Mitch
Welcome to The Movement Centre, my home on the internet!
I consider this my brand and my hub for my Toronto based Physiotherapy Practice, blog and Physiotherapy related video tutorials to help you be the best you can be!
Are you perfect? You will be working with me. I want to provide you with custom videos and write-ups of your programs so you’re perfect.
This is the most important part of the process. It’s crucial we perform a thorough assessment to learn exactly where the root of the problem starts. Then we know exactly how to fix it.
Together we will get to the bottom of your issues and help you continue doing what you love.
We will work with your body and within your comfort zone to play a role in building a better you. Don’t worry we will explain everything to you along the way.
Personalized video tutorials
If you’re going to do it, do it right! We want to make sure we do everything we can to make that a reality. We’ve compiled a huge exercise library to ensure you are completing your program correctly every time!
Get Your FREE copy of the
5 Step Laptop Set-Up Guide
Laptops have become the new normal!
Most of us come into contact with a laptop at some point during our day. For some, that's at work, for others it's at home - but for everyone, it can be a big problem leading to aches and pains.
That's why we've created this free resource for you. This is a super easy and efficient guide to setting up your perfect laptop workstation in no time!
Just opt-in here and we will send you your free copy!
Hope it helps!
We’re happy to have, and continue to work with these amazing brands!
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