Free Resources
We’ve created some amazing free resources for you to help you achieve your goals. From e-books to
Free Running Mini Email Course
This jam-packed resource is filled with 9 lessons focused on each joint in the body. We review how and why certain joints become problem areas and then give you the tools to self-assess and treat these joints.
Email Mini-Course
5 Step Lap Top Set-Up Guide
This is an amazing resource giving you everything you need to know to set-up the perfect ergonomic laptop workspace on a budget in 5 easy steps. With this
E-Book
Need Some 1on1 Time?
We would be more than happy to assist in the clinic for a physiotherapy assessment, or an online consultation!
The Movement Centre
We can't wait to help you achieve your goals.
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