The Free Running Email Mini-Course

We’ve created 9 lessons focusing on each joint in the body to show you how to self assess your problem areas and fix them! So you can run faster and longer!

What You’ll Get

We’ve jam packed this mini course with non-stop value.

Over the next 9 weeks, you’ll receive a new email each week with your lesson. We’ve included actionable goals for you every step of the way to keep you on track.

Web and Mobile Access

Where ever and whenever you want to learn. Your lesson will be waiting.

Learn

We want to make sure you not only know what to do but why you are doing it!

Private Facebook Community

Staying connected with like-minded peers is crucial and a great way to move ourselves forward.

Stay Healthy

Test every joint to ensure you are ready to hit the pavement. Our goal is to give you these tools!

Fix Yourself

When you find a problem, we give you he tools to fix it right away!

9 E-Lessons

A lesson on every joint in the body! Each lesson will review why that joint may be involved, how to test yours and more importantly how to fix

Need Some 1on1 Time?

We would be more than happy to assist in the clinic for a physiotherapy assessment, or an online consultation!

Ready to get started?

Get in touch, or sign up free

The Movement Centre

We can't wait to help you achieve your goals. 

© 2018 The Movement Centre

Get Access To Our FREE E-Course

Get Access To Our FREE E-Course

Join our e-course for 9 jam-packed lessons to keep you pounding the pavement and injury free.

You have successfully subscribed! Check your email for your first lesson!